Ladies have you ever met someone who looks old but in fact it is younger than you? or even you experienced it yourself? Almost every person must experience this. Possible without us knowing it, there are many causes of that happening.
There was a question coming from a beautiful woman. He asked, why his face looks like a 25-year-old man, when he was 19 years old. Why does my face look older faster?
Face that looked older faster means to premature aging (aging). There are several causes of aging.
Here are the reasons why your skin looks 10 years older:
1. Myopic eyes
Deteriorating eyesight make other muscles around working hard to help you focus, says Ranella Hirsch, MD, a former president of the American Society of Cosmetic Dermatology and Aesthetic Surgery. Therefore, it can deepen the lines around the eyes, and that can make you look tired.
2. Health / Dental Hygiene
Tooth structure and increase the vertical height of the face. Nail biting or chewing aggressively, or when a sore tooth needs to be drawn, the skin can become loose, obviously Phil Haeck, MD, a plastic surgeon based in Seattle and former preseiden American Society of Plastic Surgeons. Combined with the natural loss of skin elasticity over time, this can lead to wrinkles and sagging around the mouth. Haeck said that the dentures did help fill the void left by missing teeth, but dental implants would be better to keep your jaw height. Take care of your teeth with brush twice a day, or cleaning at least once a year at your dentist.
3. Glasses "Street"
The skin around your eyes is very thin and needs extra attention. Surprisingly, even those who frequently use sunscreen often forget to put it in this section, says Hirsch, that it will worsen wrinkles and skin discoloration in that section. Sunglasses can be a partner with sunscreen tepay as another line of "defense", but only if the glasses have protection UVA / UVB good, like a frosted lens glasses is enough to make you squint in bright light. This can worsen the frown lines and eye wrinkles, Hirsch added.
Should we start keeping our skin healthy, not only taking into account the 3 tips above, also through a healthy lifestyle.
4. Another of the causes of such genetic factors, stress, fatigue, and lack of personal care. While the cause of the outside including sun exposure, UV, pollutants, smoke, or because oxidants.
Here are some tips on caring for the face so as not to appear more rapidly aging.
A. How to tackle premature aging with lifestyle improvements
- Run a healthy lifestyle. Healthy eating, drinking, exercise, balance between work and rest, avoid smoking, do not often stay up. Unhealthy living habits will be reflected in the condition of the skin that quickly loosens and looks dull.
- Avoid stress. Although it seems difficult, but if we are always trying to think rationally and relaxed the stress can be reduced. If it is necessary to schedule a regular holiday. Could get out of town to enjoy the scenery and physical rest and the mind. Forget all the issues and concerns in order to work your body and mind can relax.
- Drink plenty of water. In addition to maintaining kidney health, water is able to maintain the water balance in the body, moisture, and elasticity and skin.
- Expand eat vegetables and fruits. Fruits and vegetables contain lots of vitamins are good for the skin, such as vitamin C as an antioxidant and maintain immunity, and vitamin E is good for skin health.
- If necessary please consume food supplements. This step can be done if the vitamins and nutrients in daily food intake less.
B. How to tackle premature aging using beauty products
For facial treatments using beauty products, use the product as follows:
- Always wash your face with a good facial wash. Do a habit to clean your face after every activity outside, especially at night when trying to sleep. Use facial wash and a good toner to remove all impurities and residual make-up on face.
- Use moisturizer. Not only they are dry and normal skin, oily skin even though the actual need to use a moisturizer. Why? Because moisture can be lost due to the influence of daily activities, such as air conditioning or sun exposure.
- Always use sunblock every day, especially when working outdoors. Sunlight contains UV-A and UV-B can stimulate melanifikasi process causing skin blackened and looks dull. Please read how to use the correct sunblock.
- Use whitening (night cream). During breaks whitening night cream will fade melanin pigment and stimulates skin regeneration process. Be added the use of collagen or cream antiaging serum to help tighten the skin.
- Use a face mask, peel-off gel well and clay. Intended use of this mask to clean, restore moisture and tighten skin texture.
- Do facials. The process is useful for facial exfoliate dead skin and dirt that is not covered by regular cleaning. In addition to cleaning, the facial will help accelerate the process of renewal of skin cells, so skin looks clean glow.
- If necessary do peeling. Such as facials, peels also serves to remove dead skin cells and impurities. Peeling function is also more effective for acne scars scrape the black spots that looked clean face free of black spots. If you want more practical you can use personal peeling / home peels for your own use at home. Use a maximum of two times a week.
Well, now it's time to run the tips mentioned above so that your face is always clean and pretty young so avoid premature aging.
Source: From Various Sources