Flatulence, talk about this one is still a taboo in society, as well as talking about sex. However, understanding the process exhaust air and health benefits from the scientific point of view is very important to be understanding of us together.


Flatulence is a natural process that occurs due to excessive gas buildup in our bodies. The gas comes from several sources, such as the air we breathe, the reaction of the chemical processes in the intestine, and from bacteria that live in the intestines.

How the Body Produce Gas?
Flue gas coming out when the wind consists of a varied range of content. Most come from the air we breathe (oxygen), which is absorbed by the body before it goes into the intestine. At the time of the entry of air into the colon that is left is nitrogen.

The chemical reaction that occurs between the acid in the stomach and intestinal fluids will produce carbon dioxide, which is also a product of bacteria that live in the intestines. In addition to producing carbon dioxide, bacteria also produce hydrogen and methane.


But how much gas that we exhale is also influenced by several other factors such as what we eat, how much air we breathe, and what kinds of bacteria live in our intestines.

Are Restraining Wind Discard be Causing Disease?
Someone who hold to dispose of the wind will feel some discomfort due to complaints of enhancing and widening of the gas in the body become abnormal bowel. Exhaust air can cause a person detained is difficult to defecate.

In addition, the retention of gas in the intestines will cause the pressure in the intestinal cavity. This pressure will be even higher than the partial pressure in the blood. As a result, the gas will go into the blood vessels located in the intestinal wall, and circulate throughout the body.

From a medical standpoint, flatulence bowel showed good activity. Someone who had undergone surgery, especially surgery who related organs in the abdomen, it is necessary to wait until the person concerned can fart before he is allowed to eat and drink. In medicine, flatulence can be a clue that the function of the intestines and digestive organs of patients have normal function postoperatively.

How often do we have to Fart?
750 ml of gas per day, or about 14 times the activity of flatulence is a normal average amount that happens to everyone. If it is less or more than the amount you could be having problems in the gastrointestinal (digestive organs).

Given the gas discharge process of the body is a natural process that can not be prevented, then that needs attention is on ethics in extracting gas from our bodies. Exhaust air is important but should remove it in the proper place and not disturb those around you.
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